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Friday 21 August 2015

Benefits of Dance for Young Children

If you are looking for the best, interesting way to stream the seemingly infinite energy of your kid, nothing can be better than enrolling him or her to dance class. From making children physically fit, mentally stable to fostering a sense of self esteem, dancing has a bevy of benefits to kids.

Improves physical health and boosts stamina

Physical development and increased stamina is the main benefit of dancing. Taking up dance classes help strengthens muscle, improves blood circulation, coordination, endurance and promote flexibility in young children. Regular practicing of dancing increases stamina, range of motion and physical strength. Dancing is more enjoyable than workouts, so it can encourage kids who are obese to lose weight.

Improves communication skill and gives confidence

Besides, making your kids physically fit, dance lessons can really improve their communication and social skill. They learn cooperation and how to work collaboratively in group. If your kid is shy, enrolling him in such classes can help to shed his inhibitions and make new friends. Dancing also helps to eliminate stage fright and anxiety related to performing in front of large audience. Dancing makes your kids more considerate to others, cooperative and self independent.


Boosts creativity and helps kids to release hidden emotions

Through dancing kids learn how to creatively express their emotions physically. Dance allows kids to be themselves and expresses their myriad emotions through movements. These classes allow young children to express their emotions through movements that helps develop emotional maturity. Dancing eliminates all the mental agonies and stress, making your children happier.

Foster positivity and improves self-esteem

The more kids learn about dancing and adjust to the postures and movements; the easily they begin to gain a better sense of their bodies. With this better understanding of their own appearance, young children start to feel become more comfortable in their own skin. The more they feel happy in their own skin, the quickly their self esteem and confidence improves. Learning dance promotes positive attitude in kids. This can be very beneficial for children who have mental or physical disabilities.

Improves academic skills and fosters discipline

According to studies, kids who take up dance classes regularly, tend to do better academically than their non performing peers. In these classes kids are asked to memorize movements, it helps them to improve their memorization skills. Dancing triggers brain to secrete chemical called endorphins which help to improve brain functions. Dancing makes kids more disciplined and focused.

Participating in dance classes can be helpful for kids of all ages. Taking up the classes not only makes children active, but also it fosters some very important social skills in them. Besides, enhancing their physical strength, this one of the oldest forms performing arts helps to make kids emotionally matured and mentally more powerful.